Classes where parents and children can exercise together – COMING SOON

The child-parent relationship has a major influence on most aspects of child development. When optimal, parenting skills and behaviours have a positive impact on children’s self-esteem, school achievement, cognitive development and behaviour.

''Being a role model is the most powerful form of educating our children''

The meaning behind FITparentz 
Fitness, Inspiration, Trust, Participation, Action, Reassuring, Energising, Nourishing, Tranquillity and Zest

''Your children will become who you are; so be who you want them to be''.